CONDITION BODY
TRANSCEND MIND
Achieve optimal health & performance.
Many are held back by lifestyle choices based on bad information and improper guidance. We help clients integrate habits that drive longer lifespan, better performance, increased clarity, and greater life satisfaction.
Precision Health Screening
We provide on-site preventive & performative health diagnostics & virtual coaching that directs you towards a better life. Services offered local to the DMV.
Precision Lifestyle Interventions™
Ready to take the next step? We design programs that integrate health & performance science with cutting-edge technology to get you to the next level.
What are you doing
with your time?
The statistics say that over the next
10,000 days
the typical person will spend…
672 days
Depressed
833 days
Intoxicated
2813 days
Sitting
3333 days
Asleep
4166 days
On a Screen
Feel Better. Move Faster. Live Longer. Give More.
Defy the Odds
Get more out of life.
Our programs and services focus on optimizing ROIC - your Return On Invested “Capital”
Recovery - sleep, rehabilitation, stress reduction, life balance
Output - exercise, resource allocation, relationships, occupation
Input - nutrition, supplements, media/information, environment
Cognition - mindset, executive function, reasoning, intuition
Let’s Talk.
We help you develop strategies for living life to the fullest.
Weight Management & Body Composition
Strength, Conditioning, & Endurance
Physical Therapy, Mobility, & Posture
Sleep Efficiency & Nervous System Recovery
Cardiovascular Health, Prevention, & Longevity
Hormone Ratio Balance, Energy, & Vitality
Metabolism, Fasting, Insulin Sensitivity, & Inflammation
Mindfulness, Mood, Anxiety, & Stress
Aesthetics, Hair & Skin Quality, Style, & Image
Lifestyle Economics & Resource Management